Last updated: Aug 9, 2026
Mr Greek Restaurants

Village Salad

SaladsPopular

Mr Greek Restaurants Village Salad is fat-leaning, with about 85% of macro calories from fat. Each serving has 515 calories, 11.3g protein, 6.5g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
515
Calories
Per serving
11.3 g
Protein
6.5 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories515 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 9 g45%
Trans Fat 0.4 g—
Cholesterol 40 mg13%
Sodium 1,067 mg46%
Total Carbohydrate 6.5 g2%
Dietary Fiber 2.5 g9%
Total Sugars 0 g—
Protein 11.3 g23%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

515
kcal
Protein11.3 g (9%)
Carbs6.5 g (5%)
Fat46 g (85%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 11.3 g23%
Fiber 2.5 g9%
Sodium 1,067 mg46%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 11.3g protein and 515 calories.No
Lower carb6.5g carbs per serving.Yes
Low fat46g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,067mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Village Salad has 353 more calories than Avgolemono Soup and 1.3g more protein. Compare

Village Salad has 285 more calories than Berry Burst and 9.3g more protein. Compare

Compare with Avgolemono Soup

Village Salad Compared With Nearby Items

Compared with Caesar Salad, another Salads item at Mr Greek Restaurants, Village Salad has 23 fewer calories than it and 4.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Village Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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