NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mr Greek Restaurants

Yiayia's Moussaka

Grilled & Greek SpecialtiesPopular

Mr Greek Restaurants Yiayia's Moussaka is fat-leaning, with about 47% of macro calories from fat. Each serving has 892 calories, 49g protein, 71g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 plate

Serving Size

Add to Meal Ask AI about this item

892

Calories

Per serving

49 g

Protein

71 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories892 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 15 g75%

Trans Fat 2.3 g—

Cholesterol 212 mg71%

Sodium 658 mg29%

Total Carbohydrate 71 g26%

Dietary Fiber 12 g43%

Total Sugars 2.8 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

892

kcal

Protein49 g (22%)

Carbs71 g (31%)

Fat47 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 12 g43%

Sodium 658 mg29%

Sugars 2.8 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 49g protein and 892 calories.Yes

Lower carb71g carbs per serving.No

Low fat47g total fat per serving.No

High sugar2.8g total sugars per serving.No

High sodium658mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yiayia's Moussaka has 730 more calories than Avgolemono Soup and 39g more protein. Compare

Yiayia's Moussaka has 662 more calories than Berry Burst and 47g more protein. Compare

Avgolemono Soup162 kcal · 10 g proteinBerry Burst230 kcal · 2 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g protein

Compare with Avgolemono Soup

Yiayia's Moussaka Compared With Nearby Items

Mr Greek Restaurants Yiayia's Moussaka is listed in the Grilled & Greek Specialties category with 892 calories, 49g protein, 71g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Yiayia's Moussaka are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI