NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Mr. Hero

Sicilian Parm, Medium

SteakeryPopular

Mr. Hero Sicilian Parm, Medium is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,076 calories, 48.9g protein, 60.9g carbs, and 69.7g fat, making it better suited to carb-aware planning than low-carb goals.

14.3 oz (393g)
Serving Size
393 g
Serving Weight
Add to Meal Ask AI about this item
1,076
Calories
Per serving
48.9 g
Protein
60.9 g
Carbs
69.7 g
Fat

Nutrition Facts

Amount per serving

Calories1,076 kcal
% Daily Value*
Total Fat 69.7 g89%
Saturated Fat 21.9 g110%
Trans Fat 1.5 g—
Cholesterol 170 mg57%
Sodium 2,097 mg91%
Total Carbohydrate 60.9 g22%
Dietary Fiber 3.7 g13%
Total Sugars 2 g—
Protein 48.9 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,076
kcal
Protein48.9 g (18%)
Carbs60.9 g (23%)
Fat69.7 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate269 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 48.9 g98%
Fiber 3.7 g13%
Sodium 2,097 mg91%
Sugars 2 g—
Saturated Fat 21.9 g110%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 48.9g protein and 1,076 calories.No
Lower carb60.9g carbs per serving.No
Low fat69.7g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium2,097mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sicilian Parm, Medium has 504 more calories than BLTE and 35.1g more protein. Compare

Sicilian Parm, Medium has 747 more calories than Bacon Cheeseburger and 38g more protein. Compare

Compare with BLTE

Sicilian Parm, Medium Compared With Nearby Items

Mr. Hero Sicilian Parm, Medium is listed in the Steakery category with 1,076 calories, 48.9g protein, 60.9g carbs, and 69.7g fat per serving.

Data Source and Methodology

Nutrition values for Sicilian Parm, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI