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Last updated: Aug 9, 2026
Mr. Hero

Sicilian Parm, Regular

SteakeryPopular

Mr. Hero Sicilian Parm, Regular is fat-leaning, with about 59% of macro calories from fat. Each serving has 710 calories, 32.7g protein, 39.8g carbs, and 46.2g fat, making it worth balancing with lower-fat items in the same meal.

9.6 oz (263.6g)
Serving Size
263.6 g
Serving Weight
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710
Calories
Per serving
32.7 g
Protein
39.8 g
Carbs
46.2 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 46.2 g59%
Saturated Fat 14.5 g73%
Trans Fat 1 g—
Cholesterol 113 mg38%
Sodium 1,367 mg59%
Total Carbohydrate 39.8 g14%
Dietary Fiber 3.1 g11%
Total Sugars 2 g—
Protein 32.7 g65%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein32.7 g (19%)
Carbs39.8 g (23%)
Fat46.2 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 32.7 g65%
Fiber 3.1 g11%
Sodium 1,367 mg59%
Sugars 2 g—
Saturated Fat 14.5 g73%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 32.7g protein and 710 calories.No
Lower carb39.8g carbs per serving.No
Low fat46.2g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,367mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sicilian Parm, Regular has 138 more calories than BLTE and 18.9g more protein. Compare

Sicilian Parm, Regular has 380 more calories than Bacon Cheeseburger and 21.8g more protein. Compare

Compare with BLTE

Sicilian Parm, Regular Compared With Nearby Items

Mr. Hero Sicilian Parm, Regular is listed in the Steakery category with 710 calories, 32.7g protein, 39.8g carbs, and 46.2g fat per serving.

Data Source and Methodology

Nutrition values for Sicilian Parm, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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