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Last updated: Aug 9, 2026
Mr. Hero

Zesty Bacon & Swiss, Large

SteakeryPopular

Mr. Hero Zesty Bacon & Swiss, Large is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,337 calories, 63.7g protein, 78.2g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

17.7 oz (500g)
Serving Size
500 g
Serving Weight
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1,337
Calories
Per serving
63.7 g
Protein
78.2 g
Carbs
82 g
Fat

Nutrition Facts

Amount per serving

Calories1,337 kcal
% Daily Value*
Total Fat 82 g105%
Saturated Fat 28 g140%
Trans Fat 2 g—
Cholesterol 210 mg70%
Sodium 2,693 mg117%
Total Carbohydrate 78.2 g28%
Dietary Fiber 5.7 g20%
Total Sugars 4 g—
Protein 63.7 g127%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,337
kcal
Protein63.7 g (20%)
Carbs78.2 g (24%)
Fat82 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate334 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 63.7 g127%
Fiber 5.7 g20%
Sodium 2,693 mg117%
Sugars 4 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 63.7g protein and 1,337 calories.No
Lower carb78.2g carbs per serving.No
Low fat82g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,693mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Zesty Bacon & Swiss, Large has 764 more calories than BLTE and 49.9g more protein. Compare

Zesty Bacon & Swiss, Large has 1007 more calories than Bacon Cheeseburger and 52.8g more protein. Compare

Compare with BLTE

Zesty Bacon & Swiss, Large Compared With Nearby Items

Mr. Hero Zesty Bacon & Swiss, Large is listed in the Steakery category with 1,337 calories, 63.7g protein, 78.2g carbs, and 82g fat per serving.

Data Source and Methodology

Nutrition values for Zesty Bacon & Swiss, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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