NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Mr. Hero

Zesty Bacon & Swiss, Regular

SteakeryPopular

Mr. Hero Zesty Bacon & Swiss, Regular is fat-leaning, with about 57% of macro calories from fat. Each serving has 668 calories, 31.8g protein, 39.1g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

8.9 oz (250g)
Serving Size
250 g
Serving Weight
Add to Meal Ask AI about this item
668
Calories
Per serving
31.8 g
Protein
39.1 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories668 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 14 g70%
Trans Fat 1 g—
Cholesterol 105 mg35%
Sodium 1,346 mg59%
Total Carbohydrate 39.1 g14%
Dietary Fiber 2.8 g10%
Total Sugars 2 g—
Protein 31.8 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

668
kcal
Protein31.8 g (19%)
Carbs39.1 g (24%)
Fat41 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate167 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 31.8 g64%
Fiber 2.8 g10%
Sodium 1,346 mg59%
Sugars 2 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 31.8g protein and 668 calories.No
Lower carb39.1g carbs per serving.No
Low fat41g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,346mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Zesty Bacon & Swiss, Regular has 96 more calories than BLTE and 18g more protein. Compare

Zesty Bacon & Swiss, Regular has 339 more calories than Bacon Cheeseburger and 20.9g more protein. Compare

Compare with BLTE

Zesty Bacon & Swiss, Regular Compared With Nearby Items

Mr. Hero Zesty Bacon & Swiss, Regular is listed in the Steakery category with 668 calories, 31.8g protein, 39.1g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Zesty Bacon & Swiss, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI