Heart Spinach Double Cheese Crust, X-Large vs Anchovies Topping, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Jim's Pizza menu items.

Quick answer

Anchovies Topping, Large is lowest in calories, while Heart Spinach Double Cheese Crust, X-Large gives the most protein.

Lowest calories

Anchovies Topping, Large

24 kcal

Highest protein

Heart Spinach Double Cheese Crust, X-Large

9.8 g protein

Lowest carbs

Anchovies Topping, Large

0 g carbs

Lowest sodium

Heart Spinach Double Cheese Crust, X-Large

386.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Heart Spinach Double Cheese Crust, X-LargeCrust	231 kcal	9.8 g	25.3 g	9.6 g	1.4 g	387 mg
Anchovies Topping, LargeToppings	24 kcal	3.8 g	0 g	0.9 g	0 g	814 mg

Choose Anchovies Topping, Large if your priority is keeping calories lower. It has 24 calories per serving.

Choose Heart Spinach Double Cheese Crust, X-Large if you want the most protein. It has 9.8g protein per serving.

If sodium matters, Heart Spinach Double Cheese Crust, X-Large is the lighter sodium pick at 387mg.

Open these items in the Mr. Jim's Pizza calculator to see combined calories and macros.