MrSpinach Toppings, X-Large vs Anchovies Topping, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Jim's Pizza menu items.

Quick answer

Anchovies Topping, Medium is lowest in calories, while MrSpinach Toppings, X-Large gives the most protein.

Lowest calories

Anchovies Topping, Medium

15 kcal

Highest protein

MrSpinach Toppings, X-Large

12 g protein

Lowest carbs

Anchovies Topping, Medium

0 g carbs

Lowest sodium

Anchovies Topping, Medium

508.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MrSpinach Toppings, X-LargeStyle	187 kcal	12 g	7 g	12.5 g	1 g	553 mg
Anchovies Topping, MediumToppings	15 kcal	2.4 g	0 g	0.6 g	0 g	509 mg

Choose Anchovies Topping, Medium if your priority is keeping calories lower. It has 15 calories per serving.

Choose MrSpinach Toppings, X-Large if you want the most protein. It has 12g protein per serving.

If sodium matters, Anchovies Topping, Medium is the lighter sodium pick at 509mg.

Open these items in the Mr. Jim's Pizza calculator to see combined calories and macros.