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Nutrition comparison
Pizza Sauce, Medium vs Anchovies Topping, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Jim's Pizza menu items.
Quick answer
Pizza Sauce, Medium is lowest in calories, while Anchovies Topping, Medium gives the most protein.
Add all to calculatorLowest calories
Pizza Sauce, Medium
7 kcal
Highest protein
Anchovies Topping, Medium
2.4 g protein
Lowest carbs
Anchovies Topping, Medium
0 g carbs
Lowest sodium
Pizza Sauce, Medium
61.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pizza Sauce, MediumSauce | 7 kcal | 0.3 g | 1.4 g | 0 g | 0.4 g | 61 mg |
| Anchovies Topping, MediumToppings | 15 kcal | 2.4 g | 0 g | 0.6 g | 0 g | 509 mg |
Which should you choose?
Choose Pizza Sauce, Medium if your priority is keeping calories lower. It has 7 calories per serving.
Choose Anchovies Topping, Medium if you want the most protein. It has 2.4g protein per serving.
If sodium matters, Pizza Sauce, Medium is the lighter sodium pick at 61mg.
Compare as a meal
Open these items in the Mr. Jim's Pizza calculator to see combined calories and macros.
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