Roasted Spinach Topping, Small vs Anchovies Topping, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Jim's Pizza menu items.

Quick answer

Roasted Spinach Topping, Small is lowest in calories, while Anchovies Topping, Large gives the most protein.

Lowest calories

Roasted Spinach Topping, Small

16 kcal

Highest protein

Anchovies Topping, Large

3.8 g protein

Lowest carbs

Anchovies Topping, Large

0 g carbs

Lowest sodium

Roasted Spinach Topping, Small

1.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Spinach Topping, SmallToppings	16 kcal	0.5 g	3.2 g	0.1 g	0.1 g	1 mg
Anchovies Topping, LargeToppings	24 kcal	3.8 g	0 g	0.9 g	0 g	814 mg

Choose Roasted Spinach Topping, Small if your priority is keeping calories lower. It has 16 calories per serving.

Choose Anchovies Topping, Large if you want the most protein. It has 3.8g protein per serving.

If sodium matters, Roasted Spinach Topping, Small is the lighter sodium pick at 1mg.

Open these items in the Mr. Jim's Pizza calculator to see combined calories and macros.