Last updated: Aug 9, 2026
Mr. Jim's Pizza

Sesame Seed Seasoned Crust, Small

Seasoned CrustPopular

Mr. Jim's Pizza Sesame Seed Seasoned Crust, Small is fat-leaning, with about 73% of macro calories from fat. Each serving has 11 calories, 0.3g protein, 0.4g carbs, and 0.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (0.5g)
Serving Size
0.5 g
Serving Weight
11
Calories
Per serving
0.3 g
Protein
0.4 g
Carbs
0.9 g
Fat

Nutrition Facts

Amount per serving

Calories11 kcal
% Daily Value*
Total Fat 0.9 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0.4 g0%
Dietary Fiber 0.2 g1%
Total Sugars 0 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

11
kcal
Protein0.3 g (12%)
Carbs0.4 g (15%)
Fat0.9 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.3 g1%
Fiber 0.2 g1%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 0.3g protein and 11 calories.No
Lower carb0.4g carbs per serving.Yes
Low fat0.9g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sesame Seed Seasoned Crust, Small has 13 fewer calories than Anchovies Topping, Large and 3.4g less protein. Compare

Sesame Seed Seasoned Crust, Small has 4 fewer calories than Anchovies Topping, Medium and 2g less protein. Compare

Compare with Anchovies Topping, Large

Sesame Seed Seasoned Crust, Small Compared With Nearby Items

Mr. Jim's Pizza Sesame Seed Seasoned Crust, Small is listed in the Seasoned Crust category with 11 calories, 0.3g protein, 0.4g carbs, and 0.9g fat per serving.

Data Source and Methodology

Nutrition values for Sesame Seed Seasoned Crust, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI