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Last updated: Aug 9, 2026

Mr. Jim's Pizza

Spinach Double Cheese Crust, Small

CrustPopular

Mr. Jim's Pizza Spinach Double Cheese Crust, Small is carb-leaning, with about 47% of macro calories from carb. Each serving has 112 calories, 4.7g protein, 12.8g carbs, and 4.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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112

Calories

Per serving

4.7 g

Protein

12.8 g

Carbs

4.4 g

Fat

Nutrition Facts

Amount per serving

Calories112 kcal

% Daily Value*

Total Fat 4.4 g6%

Saturated Fat 2.4 g12%

Trans Fat 0.1 g—

Cholesterol 12 mg4%

Sodium 181 mg8%

Total Carbohydrate 12.8 g5%

Dietary Fiber 0.8 g3%

Total Sugars 0.4 g—

Protein 4.7 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

112

kcal

Protein4.7 g (17%)

Carbs12.8 g (47%)

Fat4.4 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 4.7 g9%

Fiber 0.8 g3%

Sodium 181 mg8%

Sugars 0.4 g—

Saturated Fat 2.4 g12%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 4.7g protein and 112 calories.No

Lower carb12.8g carbs per serving.Yes

Low fat4.4g total fat per serving.No

High sugar0.4g total sugars per serving.No

High sodium181mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach Double Cheese Crust, Small has 88 more calories than Anchovies Topping, Large and 0.9g more protein. Compare

Spinach Double Cheese Crust, Small has 97 more calories than Anchovies Topping, Medium and 2.3g more protein. Compare

Anchovies Topping, Large24 kcal · 3.8 g proteinAnchovies Topping, Medium15 kcal · 2.4 g proteinAnchovies Topping, Mini12 kcal · 1.9 g proteinAnchovies Topping, Small12 kcal · 1.9 g proteinAnchovies Topping, X-Large30 kcal · 4.7 g proteinBBQ Beef Pizza Toppings, Large150 kcal · 11 g protein

Compare with Anchovies Topping, Large

Spinach Double Cheese Crust, Small Compared With Nearby Items

Mr. Jim's Pizza Spinach Double Cheese Crust, Small is listed in the Crust category with 112 calories, 4.7g protein, 12.8g carbs, and 4.4g fat per serving.

Data Source and Methodology

Nutrition values for Spinach Double Cheese Crust, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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