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Last updated: Aug 9, 2026

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Mr Mikes Steakhouse Casual

Cascadia Salad, Full

SaladsPopular

Cascadia Salad, Full nutrition information from Mr Mikes Steakhouse Casual.

1 serving

Serving Size

Not provided

Serving Weight

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464

Calories

Per serving

6.5 g

Protein

39 g

Carbs

33.7 g

Fat

Nutrition Facts

Amount per serving

Calories464 kcal

% Daily Value*

Total Fat 33.7 g43%

Saturated Fat 6.4 g32%

Trans Fat 0.3 g—

Cholesterol 15 mg5%

Sodium 409 mg18%

Total Carbohydrate 39 g14%

Dietary Fiber 4.8 g17%

Total Sugars 30.6 g—

Protein 6.5 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

464

kcal

Protein6.5 g (5%)

Carbs39 g (32%)

Fat33.7 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 6.5 g13%

Fiber 4.8 g17%

Sodium 409 mg18%

Sugars 30.6 g—

Saturated Fat 6.4 g32%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.