Last updated: Aug 9, 2026
Mr. Pickle's Sandwich Shop

Big Easy, Half

Cold Premium SandwichesPopular

Mr. Pickle's Sandwich Shop Big Easy, Half is fat-leaning, with about 69% of macro calories from fat. Each serving has 390 calories, 24g protein, 7g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
390
Calories
Per serving
24 g
Protein
7 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 790 mg34%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein24 g (24%)
Carbs7 g (7%)
Fat30 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 2 g7%
Sodium 790 mg34%
Sugars 1 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 24g protein and 390 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat30g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Easy, Half has 370 more calories than Add Pepperoni, Half and 24g more protein. Compare

Big Easy, Half has 345 more calories than Add Pepperoni, Whole and 22g more protein. Compare

Compare with Add Pepperoni, Half

Big Easy, Half Compared With Nearby Items

Mr. Pickle's Sandwich Shop Big Easy, Half is listed in the Cold Premium Sandwiches category with 390 calories, 24g protein, 7g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Big Easy, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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