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Last updated: Aug 9, 2026

Mrs. Fields

Mrs. Fields Muffins, Blueberry

Mrs. Fields MuffinsPopular

Mrs. Fields Mrs. Fields Muffins, Blueberry is carb-leaning, with about 51% of macro calories from carb. Each serving has 190 calories, 3g protein, 24g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (54g)

Serving Size

54 g

Serving Weight

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190

Calories

Per serving

3 g

Protein

24 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 280 mg12%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein3 g (6%)

Carbs24 g (51%)

Fat9 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 280 mg12%

Sugars 12 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3g protein and 190 calories.No

Lower carb24g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Mrs. Fields Muffins, Chocolate Chip200 kcal · 3 g protein

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Quick comparisons

Mrs. Fields Muffins, Blueberry has 20 more calories than Brownie Bites, Butterscotch Blondie and 1g more protein. Compare

Mrs. Fields Muffins, Blueberry has the same calories as Brownie Bites, Double Fudge and 1g more protein. Compare

Brownie Bites, Butterscotch Blondie170 kcal · 2 g proteinBrownie Bites, Double Fudge190 kcal · 2 g proteinBrownie Bites, Toffee Fudge190 kcal · 2 g proteinChocolate Covered Almonds, 2oz Bag220 kcal · 4 g proteinChocolate Covered Pretzels, 4oz Bag200 kcal · 3 g proteinEnrobed Cookies, Semi-Sweet110 kcal · 1 g protein

Compare with Brownie Bites, Butterscotch Blondie

Mrs. Fields Muffins, Blueberry Compared With Nearby Items

Compared with Mrs. Fields Muffins, Chocolate Chip, another Mrs. Fields Muffins item at Mrs. Fields, Mrs. Fields Muffins, Blueberry has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mrs. Fields Muffins, Blueberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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