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Last updated: Aug 9, 2026

Mrs. Fields

Mrs. Fields Original Cookies, Dark Chocolate Raspberry

Mrs. Fields Original CookiesPopular

Mrs. Fields Mrs. Fields Original Cookies, Dark Chocolate Raspberry is carb-leaning, with about 57% of macro calories from carb. Each serving has 200 calories, 2g protein, 30g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 cookie (48g)

Serving Size

48 g

Serving Weight

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200

Calories

Per serving

2 g

Protein

30 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 210 mg9%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 20 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein2 g (4%)

Carbs30 g (57%)

Fat9 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 210 mg9%

Sugars 20 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 200 calories.No

Lower carb30g carbs per serving.No

Low fat9g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mrs. Fields Original Cookies, Dark Chocolate Raspberry has 30 more calories than Brownie Bites, Butterscotch Blondie and the same amount of protein. Compare

Mrs. Fields Original Cookies, Dark Chocolate Raspberry has 10 more calories than Brownie Bites, Double Fudge and the same amount of protein. Compare

Brownie Bites, Butterscotch Blondie170 kcal · 2 g proteinBrownie Bites, Double Fudge190 kcal · 2 g proteinBrownie Bites, Toffee Fudge190 kcal · 2 g proteinChocolate Covered Almonds, 2oz Bag220 kcal · 4 g proteinChocolate Covered Pretzels, 4oz Bag200 kcal · 3 g proteinEnrobed Cookies, Semi-Sweet110 kcal · 1 g protein

Compare with Brownie Bites, Butterscotch Blondie

Mrs. Fields Original Cookies, Dark Chocolate Raspberry Compared With Nearby Items

Compared with Mrs. Fields Original Cookies, Cinnamon Sugar, another Mrs. Fields Original Cookies item at Mrs. Fields, Mrs. Fields Original Cookies, Dark Chocolate Raspberry has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mrs. Fields Original Cookies, Dark Chocolate Raspberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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