Last updated: Aug 9, 2026
Mrs. Fields

Nibbler Bite-Sized Cookies, Oatmeal Raisin Walnut

Nibbler Bite-Sized CookiesPopular

Mrs. Fields Nibbler Bite-Sized Cookies, Oatmeal Raisin Walnut is carb-leaning, with about 55% of macro calories from carb. Each serving has 160 calories, 2g protein, 22g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

3 cookies (38g)
Serving Size
38 g
Serving Weight
160
Calories
Per serving
2 g
Protein
22 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 13 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein2 g (5%)
Carbs22 g (55%)
Fat7 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 160 mg7%
Sugars 13 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 160 calories.No
Lower carb22g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nibbler Bite-Sized Cookies, Oatmeal Raisin Walnut has 10 fewer calories than Brownie Bites, Butterscotch Blondie and the same amount of protein. Compare

Nibbler Bite-Sized Cookies, Oatmeal Raisin Walnut has 30 fewer calories than Brownie Bites, Double Fudge and the same amount of protein. Compare

Compare with Brownie Bites, Butterscotch Blondie

Nibbler Bite-Sized Cookies, Oatmeal Raisin Walnut Compared With Nearby Items

Mrs. Fields Nibbler Bite-Sized Cookies, Oatmeal Raisin Walnut is listed in the Nibbler Bite-Sized Cookies category with 160 calories, 2g protein, 22g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Nibbler Bite-Sized Cookies, Oatmeal Raisin Walnut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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