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Last updated: Aug 9, 2026

Mrs. Fields

Red Velvet Round Cookie Cake, 12"

Mrs. Fields Cookie CakesPopular

Mrs. Fields Red Velvet Round Cookie Cake, 12" is carb-leaning, with about 60% of macro calories from carb. Each serving has 190 calories, 2g protein, 30g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

0.1 cookie (48g)

Serving Size

48 g

Serving Weight

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190

Calories

Per serving

2 g

Protein

30 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 135 mg6%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 15 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein2 g (4%)

Carbs30 g (60%)

Fat8 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 135 mg6%

Sugars 15 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 190 calories.No

Lower carb30g carbs per serving.No

Low fat8g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mrs. Fields Cookie Cakes

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Large Round Cookie Cake, 12"210 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Velvet Round Cookie Cake, 12" has 20 more calories than Brownie Bites, Butterscotch Blondie and the same amount of protein. Compare

Red Velvet Round Cookie Cake, 12" has the same calories as Brownie Bites, Double Fudge and the same amount of protein. Compare

Brownie Bites, Butterscotch Blondie170 kcal · 2 g proteinBrownie Bites, Double Fudge190 kcal · 2 g proteinBrownie Bites, Toffee Fudge190 kcal · 2 g proteinChocolate Covered Almonds, 2oz Bag220 kcal · 4 g proteinChocolate Covered Pretzels, 4oz Bag200 kcal · 3 g proteinEnrobed Cookies, Semi-Sweet110 kcal · 1 g protein

Compare with Brownie Bites, Butterscotch Blondie

Red Velvet Round Cookie Cake, 12" Compared With Nearby Items

Compared with Large Round Cookie Cake, 12", another Mrs. Fields Cookie Cakes item at Mrs. Fields, Red Velvet Round Cookie Cake, 12" has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Red Velvet Round Cookie Cake, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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