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Last updated: Aug 9, 2026

Mrs. Fields

Yogurt Covered Almond, 2oz Bag

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Mrs. Fields Yogurt Covered Almond, 2oz Bag is fat-leaning, with about 56% of macro calories from fat. Each serving has 220 calories, 4g protein, 21g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

13 pieces (40g)

Serving Size

40 g

Serving Weight

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220

Calories

Per serving

4 g

Protein

21 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 19 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein4 g (7%)

Carbs21 g (37%)

Fat14 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 20 mg1%

Sugars 19 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 4g protein and 220 calories.No

Lower carb21g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chocolate Covered Almonds, 2oz Bag220 kcal · 4 g protein Chocolate Covered Pretzels, 4oz Bag200 kcal · 3 g protein Kettle Corn, 2oz Bag190 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yogurt Covered Almond, 2oz Bag has 50 more calories than Brownie Bites, Butterscotch Blondie and 2g more protein. Compare

Yogurt Covered Almond, 2oz Bag has 30 more calories than Brownie Bites, Double Fudge and 2g more protein. Compare

Brownie Bites, Butterscotch Blondie170 kcal · 2 g proteinBrownie Bites, Double Fudge190 kcal · 2 g proteinBrownie Bites, Toffee Fudge190 kcal · 2 g proteinChocolate Covered Almonds, 2oz Bag220 kcal · 4 g proteinChocolate Covered Pretzels, 4oz Bag200 kcal · 3 g proteinEnrobed Cookies, Semi-Sweet110 kcal · 1 g protein

Compare with Brownie Bites, Butterscotch Blondie

Yogurt Covered Almond, 2oz Bag Compared With Nearby Items

Compared with Chocolate Covered Almonds, 2oz Bag, another Other item at Mrs. Fields, Yogurt Covered Almond, 2oz Bag has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Yogurt Covered Almond, 2oz Bag are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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