Nutrition comparison

Medium Salsa, Quesadilla Portion vs Avocado Lime Vinaigrette, Mucho Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Mucho Burrito menu items.

Quick answer

Medium Salsa, Quesadilla Portion is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Medium Salsa, Quesadilla Portion
50 kcal
Highest protein
Medium Salsa, Quesadilla Portion
1.5 g protein
Lowest carbs
Avocado Lime Vinaigrette, Mucho Portion
5.7 g carbs
Lowest sodium
Avocado Lime Vinaigrette, Mucho Portion
78 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Salsa, Quesadilla PortionToppings50 kcal1.5 g6.9 g1.3 g1.1 g441 mg
Avocado Lime Vinaigrette, Mucho PortionSauces110 kcal0.4 g5.7 g15.9 g0.9 g78 mg

Which should you choose?

Choose Medium Salsa, Quesadilla Portion if your priority is keeping calories lower. It has 50 calories per serving.

Choose Medium Salsa, Quesadilla Portion if you want the most protein. It has 1.5g protein per serving.

If sodium matters, Avocado Lime Vinaigrette, Mucho Portion is the lighter sodium pick at 78mg.

Compare as a meal

Open these items in the Mucho Burrito calculator to see combined calories and macros.

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