Refried Beans, Quesadilla Portion vs Avocado Lime Vinaigrette, Regular Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Mucho Burrito menu items.

Quick answer

Refried Beans, Quesadilla Portion is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Refried Beans, Quesadilla Portion

35 kcal

Highest protein

Refried Beans, Quesadilla Portion

2 g protein

Lowest carbs

Avocado Lime Vinaigrette, Regular Portion

4.1 g carbs

Lowest sodium

Avocado Lime Vinaigrette, Regular Portion

54 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Refried Beans, Quesadilla PortionBeans	35 kcal	2 g	6.4 g	0.3 g	1.8 g	94 mg
Avocado Lime Vinaigrette, Regular PortionSauces	75 kcal	0.3 g	4.1 g	11.4 g	0.6 g	54 mg

Choose Refried Beans, Quesadilla Portion if your priority is keeping calories lower. It has 35 calories per serving.

Choose Refried Beans, Quesadilla Portion if you want the most protein. It has 2g protein per serving.

If sodium matters, Avocado Lime Vinaigrette, Regular Portion is the lighter sodium pick at 54mg.

Open these items in the Mucho Burrito calculator to see combined calories and macros.