Nutrition comparison

Soft Flour Taco Shell vs Avocado Lime Vinaigrette, Mucho Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Mucho Burrito menu items.

Quick answer

Soft Flour Taco Shell is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Soft Flour Taco Shell
80 kcal
Highest protein
Soft Flour Taco Shell
2 g protein
Lowest carbs
Avocado Lime Vinaigrette, Mucho Portion
5.7 g carbs
Lowest sodium
Avocado Lime Vinaigrette, Mucho Portion
78 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soft Flour Taco ShellTortillas80 kcal2 g13 g2.5 g1 g160 mg
Avocado Lime Vinaigrette, Mucho PortionSauces110 kcal0.4 g5.7 g15.9 g0.9 g78 mg

Which should you choose?

Choose Soft Flour Taco Shell if your priority is keeping calories lower. It has 80 calories per serving.

Choose Soft Flour Taco Shell if you want the most protein. It has 2g protein per serving.

If sodium matters, Avocado Lime Vinaigrette, Mucho Portion is the lighter sodium pick at 78mg.

Compare as a meal

Open these items in the Mucho Burrito calculator to see combined calories and macros.

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