Last updated: Aug 9, 2026
Mucho Burrito

Lettuce Romaine, Greens & Grains Portion

BasesPopular

Mucho Burrito Lettuce Romaine, Greens & Grains Portion is carb-leaning, with about 64% of macro calories from carb. Each serving has 18 calories, 1.2g protein, 3.3g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
18
Calories
Per serving
1.2 g
Protein
3.3 g
Carbs
0.3 g
Fat

Nutrition Facts

Amount per serving

Calories18 kcal
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 8 mg0%
Total Carbohydrate 3.3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.2 g—
Protein 1.2 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

18
kcal
Protein1.2 g (23%)
Carbs3.3 g (64%)
Fat0.3 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

23% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1.2 g2%
Fiber 0 g0%
Sodium 8 mg0%
Sugars 1.2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 1.2g protein and 18 calories.Yes
Lower carb3.3g carbs per serving.Yes
Low fat0.3g total fat per serving.Yes
High sugar1.2g total sugars per serving.No
High sodium8mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Lettuce Romaine, Greens & Grains Portion has 92 fewer calories than Avocado Lime Vinaigrette, Mucho Portion and 0.8g more protein. Compare

Lettuce Romaine, Greens & Grains Portion has 57 fewer calories than Avocado Lime Vinaigrette, Regular Portion and 0.9g more protein. Compare

Compare with Avocado Lime Vinaigrette, Mucho Portion

Lettuce Romaine, Greens & Grains Portion Compared With Nearby Items

Compared with Brown Rice, Grains & Greens Portion, another Bases item at Mucho Burrito, Lettuce Romaine, Greens & Grains Portion has 52 fewer calories than it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lettuce Romaine, Greens & Grains Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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