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Last updated: Aug 9, 2026

Mucho Burrito

Medium Salsa, Chips & Salsa, Serves 3

SidesPopular

Mucho Burrito Medium Salsa, Chips & Salsa, Serves 3 is carb-leaning, with about 61% of macro calories from carb. Each serving has 100 calories, 3.1g protein, 13.8g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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100

Calories

Per serving

3.1 g

Protein

13.8 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 887 mg39%

Total Carbohydrate 13.8 g5%

Dietary Fiber 2.2 g8%

Total Sugars 9.2 g—

Protein 3.1 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein3.1 g (14%)

Carbs13.8 g (61%)

Fat2.5 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

14% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 3.1 g6%

Fiber 2.2 g8%

Sodium 887 mg39%

Sugars 9.2 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 3.1g protein and 100 calories.No

Lower carb13.8g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar9.2g total sugars per serving.No

High sodium887mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Medium Salsa, Chips & Salsa, Serves 3 has 10 fewer calories than Avocado Lime Vinaigrette, Mucho Portion and 2.7g more protein. Compare

Medium Salsa, Chips & Salsa, Serves 3 has 25 more calories than Avocado Lime Vinaigrette, Regular Portion and 2.8g more protein. Compare

Avocado Lime Vinaigrette, Mucho Portion110 kcal · 0.4 g proteinAvocado Lime Vinaigrette, Regular Portion75 kcal · 0.3 g proteinAvocado Lime Vinaigrette, Small Portion45 kcal · 0.1 g proteinAvocado Lime Vinaigrette, Taco Portion35 kcal · 0.1 g proteinBeef Barbacoa, Mucho Portion190 kcal · 29.8 g proteinBeef Barbacoa, Regular Portion130 kcal · 19.9 g protein

Compare with Avocado Lime Vinaigrette, Mucho Portion

Medium Salsa, Chips & Salsa, Serves 3 Compared With Nearby Items

Mucho Burrito Medium Salsa, Chips & Salsa, Serves 3 is listed in the Sides category with 100 calories, 3.1g protein, 13.8g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Medium Salsa, Chips & Salsa, Serves 3 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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