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Last updated: Aug 9, 2026
Mucho Burrito

Plant-Based Crumble, Snack Size Quesadilla Portion

ProteinsPopular

Mucho Burrito Plant-Based Crumble, Snack Size Quesadilla Portion is fat-leaning, with about 55% of macro calories from fat. Each serving has 130 calories, 8.3g protein, 6.6g carbs, and 8.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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130
Calories
Per serving
8.3 g
Protein
6.6 g
Carbs
8.1 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 8.1 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 6.6 g2%
Dietary Fiber 0.8 g3%
Total Sugars 4.1 g—
Protein 8.3 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein8.3 g (25%)
Carbs6.6 g (20%)
Fat8.1 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 8.3 g17%
Fiber 0.8 g3%
Sodium 320 mg14%
Sugars 4.1 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 8.3g protein and 130 calories.Yes
Lower carb6.6g carbs per serving.Yes
Low fat8.1g total fat per serving.No
High sugar4.1g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Proteins

View all
Beef Barbacoa, Mucho Portion190 kcal · 29.8 g proteinBeef Barbacoa, Regular Portion130 kcal · 19.9 g proteinBeef Barbacoa, Small Portion90 kcal · 14.9 g proteinBeef Barbacoa, Snack Size Quesadilla Portion60 kcal · 9.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plant-Based Crumble, Snack Size Quesadilla Portion has 20 more calories than Avocado Lime Vinaigrette, Mucho Portion and 7.9g more protein. Compare

Plant-Based Crumble, Snack Size Quesadilla Portion has 55 more calories than Avocado Lime Vinaigrette, Regular Portion and 8g more protein. Compare

Compare with Avocado Lime Vinaigrette, Mucho Portion

Plant-Based Crumble, Snack Size Quesadilla Portion Compared With Nearby Items

Compared with Beef Barbacoa, Regular Portion, another Proteins item at Mucho Burrito, Plant-Based Crumble, Snack Size Quesadilla Portion has the same calories as it and 11.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Plant-Based Crumble, Snack Size Quesadilla Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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