Last updated: Aug 9, 2026
Mucho Burrito

Queso Cheese Sauce, Chips & Salsa, Serves 3

SidesPopular

Mucho Burrito Queso Cheese Sauce, Chips & Salsa, Serves 3 is fat-leaning, with about 60% of macro calories from fat. Each serving has 310 calories, 7.4g protein, 18.1g carbs, and 17.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
310
Calories
Per serving
7.4 g
Protein
18.1 g
Carbs
17.2 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 17.2 g22%
Saturated Fat 6.9 g35%
Trans Fat 5 g—
Cholesterol 35 mg12%
Sodium 1,948 mg85%
Total Carbohydrate 18.1 g7%
Dietary Fiber 0.1 g0%
Total Sugars 7.9 g—
Protein 7.4 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein7.4 g (12%)
Carbs18.1 g (28%)
Fat17.2 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

12% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 7.4 g15%
Fiber 0.1 g0%
Sodium 1,948 mg85%
Sugars 7.9 g—
Saturated Fat 6.9 g35%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 7.4g protein and 310 calories.No
Lower carb18.1g carbs per serving.Yes
Low fat17.2g total fat per serving.No
High sugar7.9g total sugars per serving.No
High sodium1,948mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Queso Cheese Sauce, Chips & Salsa, Serves 3 has 200 more calories than Avocado Lime Vinaigrette, Mucho Portion and 7g more protein. Compare

Queso Cheese Sauce, Chips & Salsa, Serves 3 has 235 more calories than Avocado Lime Vinaigrette, Regular Portion and 7.1g more protein. Compare

Compare with Avocado Lime Vinaigrette, Mucho Portion

Queso Cheese Sauce, Chips & Salsa, Serves 3 Compared With Nearby Items

Mucho Burrito Queso Cheese Sauce, Chips & Salsa, Serves 3 is listed in the Sides category with 310 calories, 7.4g protein, 18.1g carbs, and 17.2g fat per serving.

Data Source and Methodology

Nutrition values for Queso Cheese Sauce, Chips & Salsa, Serves 3 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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