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Last updated: Aug 9, 2026

Mucho Burrito

Roasted Chickpeas, Small Portion

ToppingsPopular

Mucho Burrito Roasted Chickpeas, Small Portion is protein-leaning, with about 95% of macro calories from protein. Each serving has 20 calories, 4.5g protein, 0g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

4.5 g

Protein

0 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories20 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 23.9 g85%

Total Sugars 24 g—

Protein 4.5 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4.5 g (95%)

Carbs0 g (0%)

Fat0.1 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

95% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 4.5 g9%

Fiber 23.9 g85%

Sodium 0 mg0%

Sugars 24 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 4.5g protein and 20 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat0.1g total fat per serving.Yes

High sugar24g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Chickpeas, Small Portion has 90 fewer calories than Avocado Lime Vinaigrette, Mucho Portion and 4.1g more protein. Compare

Roasted Chickpeas, Small Portion has 55 fewer calories than Avocado Lime Vinaigrette, Regular Portion and 4.2g more protein. Compare

Avocado Lime Vinaigrette, Mucho Portion110 kcal · 0.4 g proteinAvocado Lime Vinaigrette, Regular Portion75 kcal · 0.3 g proteinAvocado Lime Vinaigrette, Small Portion45 kcal · 0.1 g proteinAvocado Lime Vinaigrette, Taco Portion35 kcal · 0.1 g proteinBeef Barbacoa, Mucho Portion190 kcal · 29.8 g proteinBeef Barbacoa, Regular Portion130 kcal · 19.9 g protein

Compare with Avocado Lime Vinaigrette, Mucho Portion

Roasted Chickpeas, Small Portion Compared With Nearby Items

Mucho Burrito Roasted Chickpeas, Small Portion is listed in the Toppings category with 20 calories, 4.5g protein, 0g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Chickpeas, Small Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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