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Nutrition comparison
Cajun Chicken & Penne vs BBQ Chicken Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.
Quick answer
BBQ Chicken Flatbread is lowest in calories, while Cajun Chicken & Penne gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Flatbread
740 kcal
Highest protein
Cajun Chicken & Penne
53 g protein
Lowest carbs
Cajun Chicken & Penne
71 g carbs
Lowest sodium
Cajun Chicken & Penne
1,100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cajun Chicken & PennePastas | 750 kcal | 53 g | 71 g | 26 g | 8 g | 1,100 mg |
| BBQ Chicken FlatbreadSkinny Flatbreads | 740 kcal | 52 g | 76 g | 25 g | 3 g | 1,460 mg |
Which should you choose?
Choose BBQ Chicken Flatbread if your priority is keeping calories lower. It has 740 calories per serving.
Choose Cajun Chicken & Penne if you want the most protein. It has 53g protein per serving.
If sodium matters, Cajun Chicken & Penne is the lighter sodium pick at 1,100mg.
Compare as a meal
Open these items in the Muscle Maker Grill calculator to see combined calories and macros.
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