Nutrition comparison

Chicken Breast Signature Sandwich vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Chicken Breast Signature Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Breast Signature Sandwich
550 kcal
Highest protein
Chicken Breast Signature Sandwich
54 g protein
Lowest carbs
Chicken Breast Signature Sandwich
38 g carbs
Lowest sodium
Chicken Breast Signature Sandwich
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Breast Signature SandwichSandwiches550 kcal54 g38 g15 g3 g610 mg
BBQ Chicken FlatbreadSkinny Flatbreads740 kcal52 g76 g25 g3 g1,460 mg

Which should you choose?

Choose Chicken Breast Signature Sandwich if your priority is keeping calories lower. It has 550 calories per serving.

Choose Chicken Breast Signature Sandwich if you want the most protein. It has 54g protein per serving.

If sodium matters, Chicken Breast Signature Sandwich is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.

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