Nutrition comparison

Penne & Reduced Fat Vodka Sauce with Chicken vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Penne & Reduced Fat Vodka Sauce with Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Penne & Reduced Fat Vodka Sauce with Chicken
620 kcal
Highest protein
Penne & Reduced Fat Vodka Sauce with Chicken
55 g protein
Lowest carbs
Penne & Reduced Fat Vodka Sauce with Chicken
71 g carbs
Lowest sodium
Penne & Reduced Fat Vodka Sauce with Chicken
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Penne & Reduced Fat Vodka Sauce with ChickenPastas620 kcal55 g71 g12 g10 g450 mg
BBQ Chicken FlatbreadSkinny Flatbreads740 kcal52 g76 g25 g3 g1,460 mg

Which should you choose?

Choose Penne & Reduced Fat Vodka Sauce with Chicken if your priority is keeping calories lower. It has 620 calories per serving.

Choose Penne & Reduced Fat Vodka Sauce with Chicken if you want the most protein. It has 55g protein per serving.

If sodium matters, Penne & Reduced Fat Vodka Sauce with Chicken is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.

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