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Nutrition comparison
Salads, Turkey Taco - GF vs BBQ Chicken Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.
Quick answer
Salads, Turkey Taco - GF is lowest in calories, while BBQ Chicken Flatbread gives the most protein.
Add all to calculatorLowest calories
Salads, Turkey Taco - GF
440 kcal
Highest protein
BBQ Chicken Flatbread
52 g protein
Lowest carbs
Salads, Turkey Taco - GF
15 g carbs
Lowest sodium
Salads, Turkey Taco - GF
890 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salads, Turkey Taco - GFSalads | 440 kcal | 37 g | 15 g | 26 g | 5 g | 890 mg |
| BBQ Chicken FlatbreadSkinny Flatbreads | 740 kcal | 52 g | 76 g | 25 g | 3 g | 1,460 mg |
Which should you choose?
Choose Salads, Turkey Taco - GF if your priority is keeping calories lower. It has 440 calories per serving.
Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.
If sodium matters, Salads, Turkey Taco - GF is the lighter sodium pick at 890mg.
Compare as a meal
Open these items in the Muscle Maker Grill calculator to see combined calories and macros.
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