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Nutrition comparison
Sesame Chicken Teriyaki Pasta vs BBQ Chicken Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.
Quick answer
BBQ Chicken Flatbread is lowest in calories, while Sesame Chicken Teriyaki Pasta gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Flatbread
740 kcal
Highest protein
Sesame Chicken Teriyaki Pasta
56 g protein
Lowest carbs
BBQ Chicken Flatbread
76 g carbs
Lowest sodium
Sesame Chicken Teriyaki Pasta
1,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sesame Chicken Teriyaki PastaPastas | 790 kcal | 56 g | 81 g | 27 g | 9 g | 1,320 mg |
| BBQ Chicken FlatbreadSkinny Flatbreads | 740 kcal | 52 g | 76 g | 25 g | 3 g | 1,460 mg |
Which should you choose?
Choose BBQ Chicken Flatbread if your priority is keeping calories lower. It has 740 calories per serving.
Choose Sesame Chicken Teriyaki Pasta if you want the most protein. It has 56g protein per serving.
If sodium matters, Sesame Chicken Teriyaki Pasta is the lighter sodium pick at 1,320mg.
Compare as a meal
Open these items in the Muscle Maker Grill calculator to see combined calories and macros.
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