Nutrition comparison

Shakes, Strawberry Banana, 32 oz vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Shakes, Strawberry Banana, 32 oz is lowest in calories, while BBQ Chicken Flatbread gives the most protein.

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Lowest calories
Shakes, Strawberry Banana, 32 oz
380 kcal
Highest protein
BBQ Chicken Flatbread
52 g protein
Lowest carbs
Shakes, Strawberry Banana, 32 oz
26 g carbs
Lowest sodium
Shakes, Strawberry Banana, 32 oz
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shakes, Strawberry Banana, 32 ozSmoothies & Shakes380 kcal44 g26 g2 g10 g180 mg
BBQ Chicken FlatbreadSkinny Flatbreads740 kcal52 g76 g25 g3 g1,460 mg

Which should you choose?

Choose Shakes, Strawberry Banana, 32 oz if your priority is keeping calories lower. It has 380 calories per serving.

Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.

If sodium matters, Shakes, Strawberry Banana, 32 oz is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.

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