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Nutrition comparison
Sides, Baked Potato vs BBQ Chicken Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.
Quick answer
Sides, Baked Potato is lowest in calories, while BBQ Chicken Flatbread gives the most protein.
Add all to calculatorLowest calories
Sides, Baked Potato
160 kcal
Highest protein
BBQ Chicken Flatbread
52 g protein
Lowest carbs
Sides, Baked Potato
37 g carbs
Lowest sodium
Sides, Baked Potato
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sides, Baked PotatoSides | 160 kcal | 4 g | 37 g | 0 g | 4 g | 20 mg |
| BBQ Chicken FlatbreadSkinny Flatbreads | 740 kcal | 52 g | 76 g | 25 g | 3 g | 1,460 mg |
Which should you choose?
Choose Sides, Baked Potato if your priority is keeping calories lower. It has 160 calories per serving.
Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.
If sodium matters, Sides, Baked Potato is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Muscle Maker Grill calculator to see combined calories and macros.
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