NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Sides, Caesar Salad vs BBQ Chicken Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.
Quick answer
Sides, Caesar Salad is lowest in calories, while BBQ Chicken Flatbread gives the most protein.
Add all to calculatorLowest calories
Sides, Caesar Salad
114 kcal
Highest protein
BBQ Chicken Flatbread
52 g protein
Lowest carbs
Sides, Caesar Salad
4 g carbs
Lowest sodium
Sides, Caesar Salad
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sides, Caesar SaladSides | 114 kcal | 2 g | 4 g | 10 g | 2 g | 230 mg |
| BBQ Chicken FlatbreadSkinny Flatbreads | 740 kcal | 52 g | 76 g | 25 g | 3 g | 1,460 mg |
Which should you choose?
Choose Sides, Caesar Salad if your priority is keeping calories lower. It has 114 calories per serving.
Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.
If sodium matters, Sides, Caesar Salad is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Muscle Maker Grill calculator to see combined calories and macros.
Open calculator