Sides, Grass-fed Steak vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Sides, Grass-fed Steak is lowest in calories, while BBQ Chicken Flatbread gives the most protein.

Lowest calories

Sides, Grass-fed Steak

210 kcal

Highest protein

BBQ Chicken Flatbread

52 g protein

Lowest carbs

Sides, Grass-fed Steak

0 g carbs

Lowest sodium

Sides, Grass-fed Steak

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sides, Grass-fed SteakSides	210 kcal	30 g	0 g	10 g	0 g	75 mg
BBQ Chicken FlatbreadSkinny Flatbreads	740 kcal	52 g	76 g	25 g	3 g	1,460 mg

Choose Sides, Grass-fed Steak if your priority is keeping calories lower. It has 210 calories per serving.

Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.

If sodium matters, Sides, Grass-fed Steak is the lighter sodium pick at 75mg.

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.