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Nutrition comparison
Sides, Grilled Chicken Breast vs BBQ Chicken Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.
Quick answer
Sides, Grilled Chicken Breast is lowest in calories, while BBQ Chicken Flatbread gives the most protein.
Add all to calculatorLowest calories
Sides, Grilled Chicken Breast
210 kcal
Highest protein
BBQ Chicken Flatbread
52 g protein
Lowest carbs
Sides, Grilled Chicken Breast
0 g carbs
Lowest sodium
Sides, Grilled Chicken Breast
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sides, Grilled Chicken BreastSides | 210 kcal | 39 g | 0 g | 6 g | 0 g | 60 mg |
| BBQ Chicken FlatbreadSkinny Flatbreads | 740 kcal | 52 g | 76 g | 25 g | 3 g | 1,460 mg |
Which should you choose?
Choose Sides, Grilled Chicken Breast if your priority is keeping calories lower. It has 210 calories per serving.
Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.
If sodium matters, Sides, Grilled Chicken Breast is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Muscle Maker Grill calculator to see combined calories and macros.
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