Nutrition comparison

Sides, Steamed Broccoli vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Sides, Steamed Broccoli is lowest in calories, while BBQ Chicken Flatbread gives the most protein.

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Lowest calories
Sides, Steamed Broccoli
40 kcal
Highest protein
BBQ Chicken Flatbread
52 g protein
Lowest carbs
Sides, Steamed Broccoli
8 g carbs
Lowest sodium
Sides, Steamed Broccoli
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sides, Steamed BroccoliSides40 kcal3 g8 g0 g3 g35 mg
BBQ Chicken FlatbreadSkinny Flatbreads740 kcal52 g76 g25 g3 g1,460 mg

Which should you choose?

Choose Sides, Steamed Broccoli if your priority is keeping calories lower. It has 40 calories per serving.

Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.

If sodium matters, Sides, Steamed Broccoli is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.

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