Nutrition comparison

Sides, Western Potatoes vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Sides, Western Potatoes is lowest in calories, while BBQ Chicken Flatbread gives the most protein.

Add all to calculator
Lowest calories
Sides, Western Potatoes
100 kcal
Highest protein
BBQ Chicken Flatbread
52 g protein
Lowest carbs
Sides, Western Potatoes
24 g carbs
Lowest sodium
Sides, Western Potatoes
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sides, Western PotatoesSides100 kcal3 g24 g0 g4 g320 mg
BBQ Chicken FlatbreadSkinny Flatbreads740 kcal52 g76 g25 g3 g1,460 mg

Which should you choose?

Choose Sides, Western Potatoes if your priority is keeping calories lower. It has 100 calories per serving.

Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.

If sodium matters, Sides, Western Potatoes is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.

Open calculator