Nutrition comparison

Turkey Burger Wrap vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Turkey Burger Wrap is lowest in calories, while BBQ Chicken Flatbread gives the most protein.

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Lowest calories
Turkey Burger Wrap
620 kcal
Highest protein
BBQ Chicken Flatbread
52 g protein
Lowest carbs
Turkey Burger Wrap
63 g carbs
Lowest sodium
BBQ Chicken Flatbread
1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Burger WrapWraps620 kcal39 g63 g23 g2 g1,520 mg
BBQ Chicken FlatbreadSkinny Flatbreads740 kcal52 g76 g25 g3 g1,460 mg

Which should you choose?

Choose Turkey Burger Wrap if your priority is keeping calories lower. It has 620 calories per serving.

Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.

If sodium matters, BBQ Chicken Flatbread is the lighter sodium pick at 1,460mg.

Compare as a meal

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.

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