Veggie Wrap vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Veggie Wrap is lowest in calories, while BBQ Chicken Flatbread gives the most protein.

Lowest calories

Veggie Wrap

470 kcal

Highest protein

BBQ Chicken Flatbread

52 g protein

Lowest carbs

Veggie Wrap

66 g carbs

Lowest sodium

Veggie Wrap

1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie WrapWraps	470 kcal	20 g	66 g	14 g	5 g	1,440 mg
BBQ Chicken FlatbreadSkinny Flatbreads	740 kcal	52 g	76 g	25 g	3 g	1,460 mg

Choose Veggie Wrap if your priority is keeping calories lower. It has 470 calories per serving.

Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.

If sodium matters, Veggie Wrap is the lighter sodium pick at 1,440mg.

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.