Nutrition comparison

Wraps, BBQ Chicken vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Wraps, BBQ Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Wraps, BBQ Chicken
720 kcal
Highest protein
Wraps, BBQ Chicken
61 g protein
Lowest carbs
Wraps, BBQ Chicken
69 g carbs
Lowest sodium
Wraps, BBQ Chicken
1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wraps, BBQ ChickenWraps720 kcal61 g69 g20 g2 g1,440 mg
BBQ Chicken FlatbreadSkinny Flatbreads740 kcal52 g76 g25 g3 g1,460 mg

Which should you choose?

Choose Wraps, BBQ Chicken if your priority is keeping calories lower. It has 720 calories per serving.

Choose Wraps, BBQ Chicken if you want the most protein. It has 61g protein per serving.

If sodium matters, Wraps, BBQ Chicken is the lighter sodium pick at 1,440mg.

Compare as a meal

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.

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