Nutrition comparison

Wraps, Chicken Caesar vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Wraps, Chicken Caesar is lowest in calories, while BBQ Chicken Flatbread gives the most protein.

Add all to calculator
Lowest calories
Wraps, Chicken Caesar
600 kcal
Highest protein
BBQ Chicken Flatbread
52 g protein
Lowest carbs
Wraps, Chicken Caesar
55 g carbs
Lowest sodium
Wraps, Chicken Caesar
1,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wraps, Chicken CaesarWraps600 kcal44 g55 g32 g3 g1,070 mg
BBQ Chicken FlatbreadSkinny Flatbreads740 kcal52 g76 g25 g3 g1,460 mg

Which should you choose?

Choose Wraps, Chicken Caesar if your priority is keeping calories lower. It has 600 calories per serving.

Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.

If sodium matters, Wraps, Chicken Caesar is the lighter sodium pick at 1,070mg.

Compare as a meal

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.

Open calculator