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Last updated: Aug 9, 2026
Muscle Maker Grill

Premium Burger

SandwichesPopular

Muscle Maker Grill Premium Burger has a relatively balanced macro split: 33% protein, 27% carbs, and 40% fat. Each serving has 610 calories, 46g protein, 38g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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610
Calories
Per serving
46 g
Protein
38 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 860 mg37%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein46 g (33%)
Carbs38 g (27%)
Fat25 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 3 g11%
Sodium 860 mg37%
Sugars 8 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 46g protein and 610 calories.Yes
Lower carb38g carbs per serving.No
Low fat25g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Burger has 130 fewer calories than BBQ Chicken Flatbread and 6g less protein. Compare

Premium Burger has 230 more calories than Boneless Bites and the same amount of protein. Compare

Compare with BBQ Chicken Flatbread

Premium Burger Compared With Nearby Items

Muscle Maker Grill Premium Burger is listed in the Sandwiches category with 610 calories, 46g protein, 38g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Premium Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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