NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Muscle Maker Grill

Shakes, Chocolate Banana, 16 oz

Smoothies & ShakesPopular

Muscle Maker Grill Shakes, Chocolate Banana, 16 oz is carb-leaning, with about 49% of macro calories from carb. Each serving has 200 calories, 22g protein, 25g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

200

Calories

Per serving

22 g

Protein

25 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 25 g9%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein22 g (43%)

Carbs25 g (49%)

Fat2 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 5 g18%

Sodium 115 mg5%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 22g protein and 200 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar9g total sugars per serving.No

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shakes, Chocolate Banana, 16 oz has 540 fewer calories than BBQ Chicken Flatbread and 30g less protein. Compare

Shakes, Chocolate Banana, 16 oz has 180 fewer calories than Boneless Bites and 24g less protein. Compare

BBQ Chicken Flatbread740 kcal · 52 g proteinBoneless Bites380 kcal · 46 g proteinBowls, Arizona - GF570 kcal · 47 g proteinBowls, El Mexicana - GF490 kcal · 51 g proteinBowls, Godfather - GF440 kcal · 60 g proteinBowls, Grilled Chicken - GF480 kcal · 60 g protein

Compare with BBQ Chicken Flatbread

Shakes, Chocolate Banana, 16 oz Compared With Nearby Items

Muscle Maker Grill Shakes, Chocolate Banana, 16 oz is listed in the Smoothies & Shakes category with 200 calories, 22g protein, 25g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Shakes, Chocolate Banana, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI