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Last updated: Aug 9, 2026
Muscle Maker Grill

Shakes, Chocolate Banana, 32 oz

Smoothies & ShakesPopular

Muscle Maker Grill Shakes, Chocolate Banana, 32 oz is carb-leaning, with about 49% of macro calories from carb. Each serving has 400 calories, 44g protein, 50g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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400
Calories
Per serving
44 g
Protein
50 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 50 g18%
Dietary Fiber 10 g36%
Total Sugars 18 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein44 g (43%)
Carbs50 g (49%)
Fat4 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 10 g36%
Sodium 230 mg10%
Sugars 18 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 44g protein and 400 calories.Yes
Lower carb50g carbs per serving.No
Low fat4g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Shakes, Chocolate Banana, 32 oz has 340 fewer calories than BBQ Chicken Flatbread and 8g less protein. Compare

Shakes, Chocolate Banana, 32 oz has 20 more calories than Boneless Bites and 2g less protein. Compare

Compare with BBQ Chicken Flatbread

Shakes, Chocolate Banana, 32 oz Compared With Nearby Items

Muscle Maker Grill Shakes, Chocolate Banana, 32 oz is listed in the Smoothies & Shakes category with 400 calories, 44g protein, 50g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Shakes, Chocolate Banana, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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