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Last updated: Aug 9, 2026

Muscle Maker Grill

Sides, Cucumber Salad

SidesPopular

Muscle Maker Grill Sides, Cucumber Salad is carb-leaning, with about 71% of macro calories from carb. Each serving has 25 calories, 2g protein, 5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

2 g

Protein

5 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories25 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (29%)

Carbs5 g (71%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

29% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 75 mg3%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 2g protein and 25 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sides, Cucumber Salad has 715 fewer calories than BBQ Chicken Flatbread and 50g less protein. Compare

Sides, Cucumber Salad has 355 fewer calories than Boneless Bites and 44g less protein. Compare

BBQ Chicken Flatbread740 kcal · 52 g proteinBoneless Bites380 kcal · 46 g proteinBowls, Arizona - GF570 kcal · 47 g proteinBowls, El Mexicana - GF490 kcal · 51 g proteinBowls, Godfather - GF440 kcal · 60 g proteinBowls, Grilled Chicken - GF480 kcal · 60 g protein

Compare with BBQ Chicken Flatbread

Sides, Cucumber Salad Compared With Nearby Items

Muscle Maker Grill Sides, Cucumber Salad is listed in the Sides category with 25 calories, 2g protein, 5g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Cucumber Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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