Nutrition comparison

Blueberry Cream Cheese, SS 1.5 oz vs Apple Cinnamon Cream Cheese, SS 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Blueberry Cream Cheese, SS 1.5 oz is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Blueberry Cream Cheese, SS 1.5 oz
130 kcal
Highest protein
Blueberry Cream Cheese, SS 1.5 oz
2 g protein
Lowest carbs
Blueberry Cream Cheese, SS 1.5 oz
6 g carbs
Lowest sodium
Blueberry Cream Cheese, SS 1.5 oz
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made130 kcal2 g6 g11 g0 g120 mg
Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made130 kcal2 g6 g11 g0 g120 mg

Which should you choose?

Choose Blueberry Cream Cheese, SS 1.5 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Blueberry Cream Cheese, SS 1.5 oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Blueberry Cream Cheese, SS 1.5 oz is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the My Favorite Muffin calculator to see combined calories and macros.

Open calculator