Nutrition comparison

Breakfast Sandwich Fillings, Breakfast Morning Classic vs Apple Cinnamon Cream Cheese, SS 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Breakfast Sandwich Fillings, Breakfast Morning Classic is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Breakfast Sandwich Fillings, Breakfast Morning Classic
130 kcal
Highest protein
Breakfast Sandwich Fillings, Breakfast Morning Classic
9 g protein
Lowest carbs
Breakfast Sandwich Fillings, Breakfast Morning Classic
1 g carbs
Lowest sodium
Apple Cinnamon Cream Cheese, SS 1.5 oz
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Sandwich Fillings, Breakfast Morning ClassicBreakfast Sandwich Fillings130 kcal9 g1 g10 g0 g310 mg
Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made130 kcal2 g6 g11 g0 g120 mg

Which should you choose?

Choose Breakfast Sandwich Fillings, Breakfast Morning Classic if your priority is keeping calories lower. It has 130 calories per serving.

Choose Breakfast Sandwich Fillings, Breakfast Morning Classic if you want the most protein. It has 9g protein per serving.

If sodium matters, Apple Cinnamon Cream Cheese, SS 1.5 oz is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the My Favorite Muffin calculator to see combined calories and macros.

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