Nutrition comparison

Cheddar & Bacon Cream Cheese, SS 1.5 oz vs Apple Cinnamon Cream Cheese, SS 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Apple Cinnamon Cream Cheese, SS 1.5 oz is lowest in calories, while Cheddar & Bacon Cream Cheese, SS 1.5 oz gives the most protein.

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Lowest calories
Apple Cinnamon Cream Cheese, SS 1.5 oz
130 kcal
Highest protein
Cheddar & Bacon Cream Cheese, SS 1.5 oz
3 g protein
Lowest carbs
Cheddar & Bacon Cream Cheese, SS 1.5 oz
2 g carbs
Lowest sodium
Apple Cinnamon Cream Cheese, SS 1.5 oz
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheddar & Bacon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made140 kcal3 g2 g13 g0 g150 mg
Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made130 kcal2 g6 g11 g0 g120 mg

Which should you choose?

Choose Apple Cinnamon Cream Cheese, SS 1.5 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Cheddar & Bacon Cream Cheese, SS 1.5 oz if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Cinnamon Cream Cheese, SS 1.5 oz is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the My Favorite Muffin calculator to see combined calories and macros.

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